Training Manuals

These manuals provide 6-week work-out programs for various sports. The regimens described in these manuals explain how to use SpeedWorx Sports equipment to improve athlete speed, agility, strength, and quickness.


Product Image Item Name Price+
SpeedWorx Baseball Manual

SpeedWorx Baseball Manual

The Baseball training system has been designed to help you maximize your team's speed. This routine has been successfully implemented with hundreds of Baseball teams from the high school, college and professional ranks. This manual will provide details about how to use our equipment in drills to maximize athlete performance. This manual is...


... more info

SpeedWorx Football Manual

SpeedWorx Football Manual

The Football training system has been designed to help you maximize your team's speed. This routine has been successfully implemented with hundreds of football teams from the high school, college and professional ranks. This manual will provide details about how to use our equipment in drills to maximize athlete performance. This manual is...


... more info

SpeedWorx Soccer Manual

SpeedWorx Soccer Manual

The Soccer training system has been designed to help you maximize your team's speed. This routine has been successfully implemented with hundreds of Soccer teams from the high school, college and professional ranks. This manual will provide details about how to use our equipment in drills to maximize athlete performance. This manual is provided as...


... more info

SpeedWorx Track Manual

SpeedWorx Track Manual

The Track training system has been designed to help you maximize your team's speed. This routine has been successfully implemented with hundreds of Track teams from the high school, college and professional ranks. This manual will provide details about how to use our equipment in drills to maximize athlete performance. This manual is provided as a...


... more info

SpeedWorx Volleyball Manual

SpeedWorx Volleyball Manual

The Volleyball training system has been designed to help you maximize your team's speed. This routine has been successfully implemented with hundreds of Volleyball teams from the high school, college and professional ranks. This manual will provide details about how to use our equipment in drills to maximize athlete performance. This manual is...


... more info