This acceleration ladder is 37” L with increasing space between rungs. Rungs are flat for sfety and slide onto the convenient storage/carry handle to keep it tangle-free. The two section design is great for coaching the important initial strides ... more info
Trains proper stride mechanics and develops speed Provides resistance to legs at high-knee extension and assistance when the heel rises high behind to teach proper form Harness adjusts to users height. Use for sprinting or combine with agility ... more info
It is typically used to train offensive and defensive lineman working on techniques from pass sets, drive blocks, scoop blocks, trapping, inside and outside zone blocking and redirect. On the defensive side of the ball, it can be used for rip, swim, ... more info
